MEET THE INSTRUCTORS
Nikki Harris
|
Striving To Be Better, Fitness Group was started by Nikki Harris back in March 2011. Nikki Harris has been teaching group fitness dance classes for over 10 years, and has been in the fitness industry for over 15 years. With a variety of group fitness classes to offer, I am sure you will find a class that fits your exercise needs.
Striving To Be Better, Studio (STBB Fitness) offers the following class formats for every type of member. Zumba Fitness, Zumba Toning, Zumba In The Circuit, Next Level CIRCHIIT, Small Group Fitness Training, CardioKick (Bodycombat), Shred N Crush, Core Circuit, Yoga/Pilates (Bodyflow & Traditional Yoga. We offer several 30 minute circuit classes and late night classes, if your pressed for time during the week, and on the weekends. Your first class is always free. I hope to continue to help build positive, motivational, fun and exciting exercise programs to help you get in shape! Come try a FREE class today! My teaching schedule is below. MON: 7:15pm Zumba Fitness TUES: 6:15pm Zumba Toning FRID: 5:45pm Zumba Fitness SAT: 9:30pm Zumba Fitness/Toning (2nd/4th) |
J Ocho Harris
|
Welcome to the best Group Fitness Facility around! My name is J-Ocho and I am the instructors for BODYCOMBAT, HIIT (High Intensity Interval Training), Shred N Crush, Core Circuit, as well as Zumba Fitness and Zumba Toning. If you want a great work out with a lot of fun, and energy no matter the format come stop by and check me out.
-AFAA Certified in Group Fitness -AIM 1 certified in BODYCOMBAT -15 years of fitness experience. -HIIT Certified Instructor My teaching schedule is below. MON: 5:30 pm CORE CIRCUIT WED: 5:45 pm CORE CIRCUIT & 6:30 pm SHRED N CRUSH THURS: 6:15 pm ZUMBA FITNESS/ZUMBA TONING (50/50) FRID: 6:15pm HIIT (Reservations Only) SAT: 8:30 am BODYCOMBAT (2nd/4th) & SHRED N CRUSH - 10:45am |
Porshia Smith
|
Porshia Smith has been in the health and fitness industry for several years, and has enjoyed being a motivational student of many different types of fitness programs throughout the years.
After taking Jazzercise for the past several years, she decided to try something newer, fresher and more exciting, when she discovered Zumba Fitness. She has been teaching classes since March 2012, and has built a class full of energetic and inspirational students throughout the years. The music, the dance rhythms, and the momentum from the Zumba Fitness program is why she teaches. Over the past few years, she become an excellent fitness leader under the Striving to be better, Dance Fitness Group program. Porshia Smith, teaches on Wednesdays at 7:15 PM (Zumba Fitness), and Saturdays at 9:30AM (Zumba Fitness/Toning). My teaching schedule is below. WED: 7:15pm ZUMBA FITNESS SAT: 9:30AM ZUMBA FITNESS/TONING (1st/ 3rd/5th) |
Kathy McMillion
|
I am Kathy (Little-but-fierce!) McMillion. I was a tread-mill, stair-climber type of person, before a friend of mine pulled me into a Body Combat class. After that very first class, I was hooked and it wasn’t long before an instructor saw potential in me, and inspired me to become an instructor. In 2012 I took the leap, and set off to Les Mills Body Combat training.
Then, shortly after receiving my Body Combat certification, I realized that I wanted to add to my instructor abilities and in that same year, I became additionally certified in Body Flow. I have since advanced my Body Combat Instructor status, becoming AIM 1 certified in early 2015, and have also taken my Body Combat Advanced “2” training at the end of 2015. I now have set my sights set to move through the Advanced Level training for Body Flow, too. Both formats have become my passion. The sun rises and sets by the Body Combat and Body Flow classes that I teach. I came to teach at Striving to Be Better Studios in 2014 and fell in love with the members. At STBB, it’s like visiting family every time I walk through the door. There’s a close-knit feeling throughout the studio, and it’s always a happy place to be. I look forward to teaching at each week. It brings me great joy to see the progress that the members make, while taking my classes, and I feel honored to help them reach their fitness goals. Just show up, and I’ll take you the rest of the way! My teaching schedule is below. MON: 6pm BODYCOMBAT TUES:7:15pm BODYFLOW SAT: 8:30am (BODYCOMBAT) & 9:30am (BODYFLOW) (1st/3rd/5th) |
Alicia Baltimore
|
I have been active majority of my life. I started in the fitness industry over two (2) years ago. After relocating to Maryland, I began taking group exercise classes and fell in love with the programs. Because of my love to dance, I took a strong interest to Zumba and earned my certification in 2014. Two years later, I became certified in BodyFlow.
I believe in providing a great workout for members, while helping them achieve their fitness goals. My teaching schedule is below. SAT: 9:30am (BODYFLOW) (2nd & 4th) |
